As farmers’ markets and roadside stands begin to overflow with fresh sweet corn, a familiar debate returns to the table: is corn a healthy...

Trail-finding apps are undergoing a major technological revolution, introducing cutting-edge features that are fundamentally changing how outdoor enthusiasts discover and navigate hiking paths. Leading...

Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Before starting any weight loss program, diet changes,...

Whether you're a seasoned walker or just starting your fitness journey, the question of when to eat around exercise is common. Research shows that...

By Julie D'AloisoI've discovered that multitasking while walking makes a huge difference in how far I can go. Whether I'm listening to music, podcasts,...

Why Trail Running? Trail running offers a break from the pavement and a deeper connection to nature. The uneven terrain can be easier on joints...

June is Men’s Health Month, a time to highlight and support both the physical and emotional well-being of men across the country. While nutrition,...

When safety is on the line, cutting corners on mobility equipment isn't just unwise—it can be life-threatening. At Mobility Plus Northfield, we've witnessed the...

The Bittersweet Truth: How Sugar is Sneaking Into Our Lives We all love a sweet treat now and then—but have you ever stopped to think...

Summit County Executive Ilene Shapiro and Summit County Public Health are encouraging residents to apply for a new four-year, $6 million federal grant program...