Lakewood Health & Human Services Committee Meeting: City Backs County Health Contract, Highlights Protections for Residents

Related coverage: Lakewood Housing Committee: LakewoodAlive reports on home repair, small business support The Lakewood Health & Human Services Committee used its recent meeting to...

Summit County ADM Board to Honor Mental Health, Recovery Champions

Four professionals recognized for innovation, education, compassion and advocacy in behavioral health services The County of Summit Alcohol, Drug Addiction and Mental Health Board will...

Kernel of Truth: The Debate Over Corn’s Health Value

As farmers’ markets and roadside stands begin to overflow with fresh sweet corn, a familiar debate returns to the table: is corn a healthy...

Trail Apps Get Smart: Revolutionary Features Transform Outdoor Adventures

Trail-finding apps are undergoing a major technological revolution, introducing cutting-edge features that are fundamentally changing how outdoor enthusiasts discover and navigate hiking paths. Leading...

Science of Weight Loss: What It Really Takes to Lose a Pound

Medical Disclaimer: This article is for informational purposes only and should not replace professional medical advice. Before starting any weight loss program, diet changes,...

Should You Snack Before or After Your Walk?

Whether you're a seasoned walker or just starting your fitness journey, the question of when to eat around exercise is common. Research shows that...

The Power of Distraction: How Multitasking Can Extend Your Walking Distance

By Julie D'AloisoI've discovered that multitasking while walking makes a huge difference in how far I can go. Whether I'm listening to music, podcasts,...

Trail Running in Northeast Ohio: Tips, Trails & Trail Etiquette

Why Trail Running? Trail running offers a break from the pavement and a deeper connection to nature. The uneven terrain can be easier on joints...

Mental Health Tips for Men: How to Prioritize Wellness This June

June is Men’s Health Month, a time to highlight and support both the physical and emotional well-being of men across the country. While nutrition,...

Hidden Safety Hazards: Why Cheap Mobility Equipment Can Be Dangerous

When safety is on the line, cutting corners on mobility equipment isn't just unwise—it can be life-threatening. At Mobility Plus Northfield, we've witnessed the...
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