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Health

Walking Pad Workout: Long vs. Short Strides – Which Maximizes Your Results?

When it comes to getting the most out of your walking pad workout, stride length can make a significant difference in effectiveness, comfort, and...

Health

Transform Your Troubled Knees: How Walking and Low-Impact Exercise Rebuild Joint Strength

Walking and low-impact aerobics can help strengthen a knee that's giving you trouble. Even with stiff or sore knees, walking can be a great...

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Pets

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Home and Garden

The Toilet Flower Trend: Why Plumbers Say to Flush This Idea

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